ABOUT ME
I specialize in trauma (including Borderline Personality Disorder) and PTSD. I often work with clients on issues around anxiety, depression, self-esteem, relationships, phases of life issues, multicultural/identity, adult ADHD, and minority stress. I am AAPI and LGBTQ-aligned and strive to center and elevate those communities. In therapy, we will tend to old wounds, repair ruptures in relationships with self and others, and increase you sense of self-understanding, acceptance, and growth. I celebrate your taking a step towards inner healing and am so excited to work with you!
My therapeutic approach is curious and humanistic; I see people as imperfect, ever-changing, inspiring, and limitless. I offer and welcome transparency, bring an intentional but flexible agenda to each session, and am warm and directive in my style. Inspirations include existentialism, post-colonialism, attachment theory, tarot, nature, and solitude.
I encourage you to take advantage of a free consultation to address any initial questions/concerns and see if we're a good fit (it’s okay if we’re not!). I am committed to making our work together meaningful and impactful.
I’d love to help you find your new path. See how you can work with me to discover how to live with light.
MY COACHING METHOD
-
Focus
It all starts by learning how to focus on what you want.
-
Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
-
Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.




