Steps to starting therapy
Complete Contact Form: Our first brief contact allows me to begin to decipher compatibility and goodness of fit
Consultation via Email or Phone: I will respond within 48 business hours if it seems we may be a good fit. Via email or phone, we can briefly discuss your needs and expectations, what my practice offers, scheduling, and payment options.
Intake: If we're aligned, we will discuss scheduling and you will receive a digital intake packet to complete.
If we are not a good fit at this time, referrals will be provided for therapists better suited to your needs
Recovery is not linear. Your healing and self-discovery will instead look more circular, vacillating in and out, three steps forward and two steps back. A Japanese proverb captures this (ame futte ji katamaru), the literal translation being something like “the rain falls and the ground hardens”, figuratively it means that what appears like adversity may actually be most helpful and needed. What feels like regression is meaningful, what feels like progress is fleeting, both come and go, come and go. Through that process we are graced with self-knowledge, compassion, and actualization.
- Elisha Geers
“We heal in connection—with ourselves, others, and the world around us”
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.