Anxiety and difficulty controlling worrying, including social anxiety and phobias

SCREEN FOR ANXIETY

SCREEN FOR SOCIAL ANXIETY

Body-focused repetitive behaviors, such as hair-pulling (Trichotillomania) and skin-picking (Excoriation Disorder).

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SCREEN FOR EXCORIATION DISORDER

Symptoms including fear of abandonment, chronic suicidality, feelings of emptiness, dissociation, impulse control, self-harm, emotional dysregulation, relationship conflict/volatility

SCREEN FOR BPD

Feeling down, depressed, low energy, fatigue, difficulty with engaging in regular life activities, sleep disturbance, appetite disturbance, suicidal ideation

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Screen for suicidal ideation

Feeling disconnected from your body, feeling “spaced out” or “checked out”, feeling like things around you aren’t real

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Pain and mourning related to the death of a loved one; complicated or prolonged grief as a result of untimely, sudden, violent, or otherwise traumatic death of a loved one

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Women's experiences, including distress around misogyny/sexism, gender roles, sexual harassment, double-bind (career/motherhood), glass ceiling, feminism

Immigrant, Asian/Native Hawaiian/Pacific Islander (AANHPI), and BIPOC experiences, including diaspora, intergenerational trauma and conflict, value discrepancy with older/1st generation family members, connecting to heritage, acculturation, multi-cultural/heritage experience, internalized racism, fetishization, objectification

LGBTQ+ experiences, including identity exploration and formation, self-acceptance, internalized homo/transphobia, navigating coming out process, dating/sex/relationships

Difficulty with emotional intimacy and trusting others, attachment issues.

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I AM NOT currently offering couples therapy.

I DO NOT work with individuals or couples in an active DV/IPV situation. Please see here for more specialized support.

Post-traumatic stress disorder (PTSD) and other trauma/stress related disorders, including: inter-generational/family of origin physical, emotiona, psychological, sexual abuse; growing up with mentally unstable parents/family members; Adult Children of Emotionally Immature Parents (ACEIP); sexual assault; military based sexual and/or combat trauma; being bullied/humiliated

SCREEN FOR TRAUMA

Dissociation, Dissociative Identity Disorder (DID), derealization, depersonalization

SCREEN FOR DISSOCIATION